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30/30 Cycle + HIIT Yoga

  • KrankFit 3710 Hillsboro Pike Nashville, TN, 37215 United States (map)

Join Meg at KrankFit for 30 minutes of indoor HIIT (high intensity interval) CYCLE followed by 30 minutes of HIIT YOGA.

It’s all levels! Sign up on Mindbody to reserve your spot. Under 30/30 + HIIT Yoga!

Want to know more about HIIT? Read here —> https://www.vox.com/science-and-health/2019/1/10/18148463/high-intensity-interval-training-hiit-orangetheory

Source:: https://clients.mindbodyonline.com/classic/mainclass?studioid=20716&tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=1%2f13%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
Earlier Event: November 18
30/30 Cycle + Yoga
Later Event: November 20
Power Spell Heavy Metal Yoga