Cycle + High Intensity Interval Training

“If you're the kind of person who enjoys a workout that focuses on cross training, the 30/30 is just for you! This class includes 30 minutes of cycle followed by 30 minutes of strength. With the 30/30 class, you get all the benefits of KrankFIT cycle's endurance and KrankFIT strength's HIIT, delivering the true meaning of a cross training workout. Crushing calories and boosting your body's energy.”

For more information head over to https://www.krankfit.com/